How To Prepare Fish Curry With Spinach

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  Today, am hereby to write on How To Prepare Fish Curry With Spinach. Kindly follow below tips to get start.

  But, before we go much into the topic, i will like to brief on Spinach. So, what is
Spinach?

  Spinach is a olive fertile vegetable and is one of the healthiest greens. It grows during coldness ( winter period ) and has scores of health repayment as it contains to excess of vitamins and minerals.

  Spinach in Assamese is called paaleng haak. Fish curry with spinach is a identical clean but taste probe curry recipe. No spices  is further  added in preparation of this curry and therefore is same healthy. Any kindly of fish preserve be used in this curry, but fresh fish tastes improved with spinach.

  To make it short. Let get start here. 

Ingredients needed include:

★ 4 piece fish

★ 1 bunch of spinach

★ 1 tomato

★ 1/4 tbsp fenugreek seeds

★ 1/2 tbsp turmeric powder

★ 2-3 green chillies

★ 2 table spoon of mustard oil

★ Salt to taste.

Method:

1. Rinse fish pieces and rub with salt and turmeric powder. Chop spinach,  tomato and green chilies.

2. In a pan, heat oil, and deep-fry fish pieces. Drain and keep aside.

3. In the outstanding heat oil, apply fenugreek seeds. while crackling, add turmeric powder.

4. Apply tomato, spinach and green chillies.

5. Stir and fry. put salt and 1 beaker of water.

6. Permit to boil.

7. Add up fried fish pieces.

8. Pastry-cook for 5 minutes by top the pan.

9. After okay boil , get rid of from heat.

10. So it  ready to eat. Serve hot with rice and enjoy.

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